Best All In One Home Gym
Everybody needs a home gym at some point in their lives – I know I definitely did. If you’re looking for a quick and convenient workout, having a set of gym machines right at home is a practical choice, whether it be for bodyweight core exercises or for a more specific workout. But if you have never owned a home gym machine before, where do you start looking?
This is exactly where this guide comes in!
I will take you on a comprehensive tour around the top six best compact home gyms in the market. I’ll also lay out the various factors you have to consider, as well as the questions you need to ask when purchasing one.
Aside from that, we will talk about the benefits of having your own home gym, the different types of machines, and the certain precautions that you’ll need to take when using these types of equipment.
If you’re new to the home gym lifestyle, this may serve as an introduction. And if you consider yourself a professional, this may also serve as just as good of a refresher crash-course.
Now, let’s get started!
What is a home gym?
A home gym boils down to a machine or a set of machines that enables you get the exercise you need, in the comfort of your own home. You can skip the frustrating experience of having to wait for machines to free up at the local sports center. And if you’re a little audience-shy like me – this is a great fit for staying in shape, without the added stress of a “public appearance.”
Home gyms are a combination of several pieces of machinery that you would typically see in commercial gyms. Each piece of equipment allows you to exercise a specific part of the body, depending on your workout program, the components you’d want in your kit would also be different.
In this guide, I tried to be as inclusive as possible when it comes to different types of home gym machines. The truth is, everybody has different wants and needs depending on which muscle groups they want to target.
Are you planning on working on your upper body or lower body? Are you aiming to burn calories or gain muscle?
You need to be able to figure out what your body goals are as it will help you choose the right type of equipment for your personal needs.
So, while I let you ponder that question – let’s have a peek at why home gyms are becoming an increasingly common lifestyle choice for many people around the globe these days.
What Are The Benefits Of A Home Gym?
The main reason being why people buy-in to having a home gym is that it’s incredibly convenient. You don’t need to pay for a gym membership, which will have you rushing off after work, only to find it packed and half the equipment being occupied by a bunch of “insta-lifters.” You can take it easy and do your workouts at your own pace, without having to worry about the time or any other obligations you may have planned. It’s a long-term investment, compared to your average gym membership, but over time, you will end up saving quite a bit of money.
Wide Variety Of Programs
Home gyms are also quite versatile when it comes to available workout programs. They can provide anywhere from 30 up to 100 exercises for just about every muscle group in your body. And their varying designs also offer new twists on age-old routines that can give your workout a fresh do-over.
Beginner And Budget-Friendly
Beginners have nothing to worry about when it comes to getting started on their fitness with home gyms. This is because there are a variety of machines that can cater to practically any fitness level. Resistance-style home gyms are particularly recommended for folks who are just starting on their fitness journey, while more advanced users will most likely want to lean towards weight-based home gyms for strength training.
One of the most common misconceptions about home gyms is that they are expensive to get started with due to the amount of equipment needed. In my experience – this is actually quite backwards, as most home gyms feature a near-all-in-one solution and round out to be a very cost-effective fitness option in the long run. If you wanted to make money from your home gym, you could always market your gym and attract paying customers. If you were to do this, you’d have to consider getting some public liability insurance though.
Availability Of Low-Impact Exercise Options
Home gyms, especially body-weight machines, offer many low impact exercises. The low resistance relies on the user’s body-weight, allowing you to stretch and develop your muscle mass in a more natural and somewhat more practical manner. This is also perfect for those of us who want to take it easy during the first couple of weeks, or just slack off a little in general.
The best thing about home gyms is that they allow you to enjoy a full-body workout. If you are on a calorie-deficient diet – a treadmill or exercise bike is great for both burning some calories and improving your cardiovascular system. And once you add weights into the mix, you can start training your muscles with a progressive overload approach. The great thing about home gyms is the fact that they cater to both sides of the fitness spectrum, and practically everything in between.
What Should You Consider Before Buying A Home Gym?
The first thing that you need to consider is pricing. You should buy a home gym machine that fits comfortably into your personal budget. You shouldn’t sacrifice quality for a lower price, but you also shouldn’t have to break the bank. Later in this guide, I’ll cover a wealth of great options that can fit into practically any budget.
You should also give a bit of though to where you’re going to put your home gym machine. If you live in an apartment, you may want to opt for a more compact or portable design. However, if you live in a house that has more space, you can consider getting something a little more hefty. The ideal luxury (that I’m still dreaming of) is to have a dedicated room for your home gym.
Now that you have an idea of where you’re going to put everything, you should circle back and decide how much of the actual floor space you are willing to sacrifice for this project. Most of the popular home gym models aren’t tiny by any means (in fact, they’re generally pretty enormous). I highly recommend measuring your floor space first, before you pull out your wallet and go on a shopping spree.
What Are The Most Important Factors In A Good Home Gym?
First off, you should figure out what you’re going to be using the home gym machine for. If you’re a beginner looking to get a bit of low-impact excersise, then a bodyweight machine would be the ideal choice. Advanced users typically opt for a traditional multigym combined with a few standalone machines that they need for their workouts.
Type Of Resistance
Home gym machines operate on different types of resistance. Bodyweight machines use your body-weight as resistance, free weight variants use a weight stack, and power rods depend on the composite poles bending for their flexibility. However, it’s important to note that many free weight machines don’t come kitted out with a whole lot of weight options – so you might end up having to buy extra weights.
The machines also come in different shapes and sizes. To boil things down a bit, let’s cover the four main types that you’ll see available to the average consumer.
First, we have a “Traditional Multigym” that is usually composed of a bench, a high and low pulley system, and an array of other features such as butterfly arms. Some machines that fall under this category are lat pulldown bars, leg developers, and low-row stations.
Second, are the “Bowflex gyms.“. They are similar to “Traditional Multigyms” in terms of the general components. The only difference is that they get their resistance from composite rods instead of weights.
Third, we have the “Total Gym” models. You may have seen Chuck Norris in a commercial promoting these types of machines back in 2016. Their defining feature is their angled bench which sits on rollers and glides up and down using a pulley system. Effectively, they use your body-weight for resistance and allow you to focus on multiple muscle-groups with each exercise rather than honing in on one group at a time.
Lastly, we have the “Gym-In-A-Box.” As the name implies, this is an all-in-one, highly portable exercise solution (that really does come packed in a box). They usually include the entire spectrum – I’m talking about resistance bands, weights and even a mixture of body-weight exercises that you can do.
Workout stations are another important detail to look out for, as each home gym is going to come with a variety of different stations packed in. Almost every home gym will generally have a pair of pulley handles that allow you to do exercises such as bicep curls. Of course, looking around online for different products that can help with various exercises can be ideal additions to a home gym. For example, this Arm Blaster you can find online could improve how different arm workouts are done, eventually leading to better exercise form and less injuries.
Other workout stations could also include a leg developer, a multi-function arms unit, ankle straps, or a rope for high intensity exercise routines.
What Are The Issues You Should Watch Out For?
Limited cardio options
Possibly the most widespread issue with all-in-one home gyms is the fact that they rarely contain any machines that are purpose-built for cardio exercises. Most of the machines you’d find in the average kit are designed to build muscles instead of burning calories. This means that you may need to pick up a separate machine or two such as a treadmill or an exercise bike to really get a good all-around workout.
Home gym machines need to be maintained just like any other equipment. And while a machine breaking down altogether is a pretty rare problem – you’ll still have to clean everything up after each workout and do a bit of tinkering to tune the machines every so often. The cleaning materials are pretty accessible (you can find everything you’ll need at the local hardware store), and generally you’ll get a nice booklet with maintenance instructions along with your home gym.
Risk of malfunction
I’m not saying that home gym equipment is dangerous to use, but rather, we can’t rule out the possibility of things breaking, getting stuck or jamming once in a while. The biggest culprit behind any sort of malfunction is typically improper use (guys who slam your weights, I’m looking at you). Thankfully, should anything go wrong – most manufacturers have pretty extensive product support departments that in my experience are knowledgeable and happy to help you get a handle on whatever issue you might be facing with your equipment.
What Precautions Do You Need To Take With Home Gyms?
Try to warm-up
Before you go do any serious exercise, doing a quick warm-up is always a good idea. You shouldn’t go jumping into any high-intensity exercises before gradually giving your body a good stretch and getting your heart rate up a bit. While it might seem overkill to warm up for one or two quick sets in the morning, it helps avoid injury and excessive physical stress – and trust me when I say that your body will thank you for it as the years go by.
Make sure to gear up
Prepare yourself as if you’re headed to the local gym. Yes, I know it’s just a few steps away from your living room to your equipment, but wearing the right gear will not only get you in the mood to work out – it will also help lessen the risk of any injury. This means preparing yourself as usual in terms of what you eat and drink pre-workout and wearing your gym outfit. If you need some new gym clothing, then you might want to see how Rank & Style rate different items of clothing before treating yourself.
Be careful with free weights
You shouldn’t feel the pressure to go and show off when you’re working out at home all by your lonesome. So go easy on the weights! It’s really like that age old slogan – “Know your limit, stay within it.”
If you are a beginner, start with smaller weights and progressively increase the weight as you feel more comfortable with each step. Without understanding your limits, you can easily put excessive strain on your heart and muscles, which is the perfect recipe for a serious long-term injury.
My advice is before jumping into any weight-lifting exercises, watch a few videos on how to perform each exercise correctly. Having the right form and building the right exercise habits not only helps you avoid injury, but also helps you get the best results out of your workouts.
Go easy on your cardio routine
It’s equally essential to ease into your cardio routine. The human body can’t sprint for 10 minutes straight without feeling some degree of strain. Remember – slow and steady wins the race.
The point of cardio isn’t to push your heart to it’s limits, but rather to “give it a nice stretch” of sorts. So, find a pace that you’re comfortable with and stick to it until it feels like a breeze, and only then you can start to gradually ramp up the intensity. Ideally you want your heart rate to be right around 130-145 bmp while doing your cardio routine.
The 6 Best Home Gym Machines Of 2020
The Home Gym Weider 2980 is really intended for beginner and intermediate users.
It has six main workout stations for users to enjoy. These include the chest fly station and chest press station (both designed to target the pectorals and deltoids), the high-pulley station (including a lat bar for the shoulders, triceps, and back muscles), a low-pulley station (for squats and stand up curls), a leg attachment, and a curl pad attachment (for bicep exercises).
Appearance wise – the frame was made from durable steel tubing which is double-coated with anti-corrosive paint that comes in gray and silver colors. The seat, backrest, and curl pad attachment are padded with two-inches worth of red and black vinyl for your comfort.
My only issue with the seat is the angle can’t be adjusted, which can cause a bit of strain sometimes. But other than that, it’s not much of an inconvenience if you’re not doing lengthy sessions on the machine.
The Weider 2980 only takes up 65″ by 37″ worth of floor space and can easily fit in a room with a 7′ height ceiling.
It does a pretty good job in terms of giving you a workout for most of your muscles and has a decent weight-range for beginners, especially if you don’t want to go heavy and prefer an easy workout while making consistent gains over time.
The Weider 2980 uses a standard weight stack resistance system. It has cement weight plates coated in a sturdy vinyl casing. The weight stack has six main plates, with each one weighing 12.5 lbs (5.6 kg) and a smaller top weight plate weighing 6 lbs (2.7 kg). The only real performance-related downside for me is the fact that you can’t add more weights, so you’re stuck with what you’ve got.
The machine is relatively easy to assemble, but it does take around four to five hours to put everything together. But on the upside – it’s a nice weekend project if you’ve got the free time. It comes with two hex keys and detailed step-by-step instructions, so you’ve got pretty much everything you need to put it together right there and then. It also comes with a weight set guide and offers 36 possible exercises that you can perform.
Overall, I like that the Home Gym Weider 2980 as offers a lot more than you would expect, considering its very affordable price. I also like the fact that the machine is pretty quiet (if you don’t go slamming the weights). So it makes for a practical choice for anyone living in an apartment or other noise-sensitive cirumstances.
- Excellent quality materials used for the frame and padding, making it pretty durable and comfortable at the same time
- Relatively low noise output, so you can easily get away with some night-time workouts even if you have paper-thin walls
- Easy to set up with straightforward instructions and it even comes with all the tools and instructions that you’ll need to put it together
- Little maintenance required when using besides the occasional spray and wipe
- Offers six different workout stations and 36 different exercises to help you get a good all-around workout
- Affordable price and you definitely get a good deal of value for the money you’re shelling out
- The weight set isn’t upgradable
- The seat’s angle can’t be adjusted
The Marcy Diamond Elite Smith Cage aims to be the ultimate all-in-one workout station for serious strength training. The machine is relatively large, covering 95″ by 79″ worth of floor space with a height a little over 7′. The cage itself features chromed diamond striker plates, commercial-grade bars, a solid safety catch, and sturdy one-inch chrome guide rods.
The frame’s structure is angled at seven degrees, in an effort to accommodate the natural upper and body movements, and its base is elevated to provide constant stability during even the most intense workout sessions.
The machine also has a chrome sliding track for easy pop-pin back pad angle adjustments, a diamond-plated non-slip foot brace, and six Olympic plate storage pegs.
You wouldn’t have to worry too much about safety when using this equipment as it comes with adjustable bar catches and safety stoppers, all of which I think should be mandatory features in all home gym machines.
The whole concept with this option is the ability to perform just about any strength-training exercise you might thing of, all under one roof.
It has everything you’ll need for a diverse range of press and squat exercises and has a separate arm for pec flys. The high and low pulleys also work for the chest, back, shoulders, and arms. And the dual-action leg developer can also be used for leg extensions or curls just as well. It also includes a lat bar, tricep rope, shiver bar, ankle strap, a chrome row handle, and two single handles that you can use for a variety of exercises.
I think the overwhelming number of workout stations alone really resonates with the “elite” in its name.
The resistance system the machine uses is a mix of free weights and cables. However, the first noticeable downside is the fact that the weight plates don’t come included when buying this home gym. And given the already higher than average price tag, this adds a fairly significant cost over-top of what you’re already investing. But on the bright side, at least you get to customize your own weight set.
The whole thing takes about eight hours to assemble as it has many moving parts that will need a little tinkering to get into their rightful place. Another think to keep in mind is that their two-year-warranty only applies to the frame and can only be used by the original owner, meaning that it’s non-transferrable. I think this isn’t too bad though, considering how sturdy it is and the fact that you’re purchasing an absolute beast of a home gym.
As I mentioned before, the Marcy Diamond Elite Smith Cage leans more towards the expensive side of the spectrum, but I think it’s worth the investment if you have some extra money and are serious about strength training.
- All-in-one machine for practically any strength training exercise that you might think of
- Durable and high-quality materials used for the cage, weights, cables and other components so it definitely won’t be breaking down on you anytime soon
- Comes with adjustable bar catches and safety stoppers to minimize the risk of injury should you make a mistake
- It includes a comprehensive two-year warranty on the frame
- The weight plates don’t come included , so you’ll have to cough up a bit of extra money to really get started with this home gym
- Taller people may have a bit of difficulty getting a full range of motion due to how closely packed-together the whole thing is
Gold Gym’s XR Gym Machine is aimed at fitness-minded folks who are on a tight budget but want a high-quality home gym machine. The XR is similar to the Weider in many ways but does come with a bit of a different aesthetic, weight stack, and protection for the weight plate guides.
It is relatively smaller compared to the beast that preceded it on this list, having only a meager “footprint” of 77″ by 43″. It stands at about 6′ high, making it one of the more compact machines on this list.
The machine comes with nylon pulleys, cables (made from braided steel wire), steel shells, and ball bearings (sealed and industrial-grade) – both the seat and backrest feature thick and durable vinyl material to keep your tooshie comfortable during lengthy workouts. The backrest can be adjusted despite not having the option to be placed horizontally. And it’s worth noting that the curl pad also has three adjustment options for your comfort.
The XR comes with six workout stations built-in. The curl pad attachment is mainly designed for arm muscle exercises while the pec fly station targets the chest and deltoid muscles. There is also the chest press station (triceps, shoulders, pectoral), high-pulley station (lat bar for pulldown exercises), and a low-pulley station (for leg exercises such as stand up curls, tricep kickbacks, and so forth). And lastly, we have the leg attachment that solely focuses on leg extensions.
The resistance in the XR is a combination of weight plates and a set of pulleys. The weight set comes with 10 pieces, encased in vinyl shells weighing 12.5 lbs (5.6 kg), similar to the Weider. The pulley system also adds a bit of extra resistance to your selected weight.
Unfortunately, just like the Weider, the plates can’t be upgraded, so you won’t be able to go into the heavier weight-range. However, the machine does boast durability for the weights, with the manufacturer claiming that you won’t be able to crack, nick or deform them no matter how hard you go. So, this is a great long-term option if you are not really keen on getting into serious strength training.
The XR also offers more than 36 exercises that you can perform using the machine. It comes with its limitations, though. Exercises like hamstring curls can’t be performed on the leg workout station, and there is no leg press attachment or knee-ups station to speak of. So, if leg day is a must – you might need a few separate units to really get a full-body workout going.
The assembly only takes a few hours, but I still recommend dedicating a part of your day to it. It comes delivered in three packages and you’ll get an easy-to-follow instructional manual that covers just about every aspect from assembly to maintenance and usage.
In summary, the Gold Gym’s XR can be compared side by side with the Weider. The only reason the XR has the upper hand, in this case, is because it has the durable weight stack, extra protection features, and weight plate guide that the Weider doesn’t have. When it comes to the price, the XR is pretty solid and is easy on the pocket, considering all the features it boasts.
- Pulley-reinforced weight stack for a bit of extra resistance added over-top of your weights
- Comes with a weight plate guide and an incredibly durable vinyl coating for the weights for a bit of added durability
- Budget-friendly option as it comes at a very affordable price compared to most other home gyms
- Very compact and easy to assemble, so you can house it just about anywhere from a small room to the living room in your appartment
- Wide variety of exercises that you can do (36 in total)
- Weight plates can’t be upgraded despite the pulley system adding a bit of extra resistance
- Very limited leg-workout options, so you’ll likely have to invest in a few standalone stations to get a full-body workout routine
I can talk lot about the XMark Functional Trainer Cable Machine. For one thing, it’s more expensive compared to the other systems on this list, but it’s also one of the best-equipped in terms of cable training. It is more versatile in terms of the exercise options and comes with quite a few extra accessories that justify the added investment you’d be making by going with this machine.
Let’s get into the technical stuff first. The XMark doesn’t take up a lot of space, its dimensions being 43.5″ by 65″. But it does occupy quite a bit of space height wise. I recommend placing it in a room with a higher ceiling to avoid having a tight fit.
The trainer has an extremely sturdy and well-engineered frame that is made from industrial-grade steel, 11-gauge, 2″ by 3″ for the mainframe. The mainframe bars are gray and coated with anti-corrosion and scratch-resistant materials. However, the upright bars in the adjustable pulleys have a chrome finish, which adds a nice aesthetic note to the otherwise bland color choice.
It comes equipped with 16 pulleys made from durable nylon and has sealed ball bearings that encourage smooth operation and the longevity necessary for prolonged use. There are also 19 adjustment positions for the side pulleys, which adds quite a bit of customization into your exercises and provides for a bit of extra comfort here and there.
The XMark also comes with a complete set of accessories. When you purchase this home gym system, you will get a set of two handle grips with short and long straps. A triceps rose, a long bar, a short bar, and one ankle strap. Unfortunately, a bench press is not included, so you are limited to free weight or cable resistance chess exercises.
This all-in-one home gym is equipped with two 200 lbs weight stacks, which is already impressive in itself. And besides offering you a very wide range of weights to work with, they also contribute a lot to the trainer’s stability, so you don’t need to anchor it down to the floor.
I think one of the best parts about the weight stacks is that they are made out of cast iron, which is far sturdier than the more common nylon-coated cement weights you’d see in many other machines. They can last an entire lifetime without so much as a nick or dent to speak of! The only con here is that they can’t be upgraded. However with a dual 200lb stack, unless you’re planning on topping Hulk himself – you should be pretty much set.
There are numerous exercises that you can perform out of the box on this trainer, but the lack of a bench press can limit your options a little. Keep in mind, you can always purchase an additional bench press as well as an ab harness for crunches if the free weights included with this beast of a home gym aren’t enough.
The XMark is easy to assemble but it can easily take half a day to really get everything together. It’s super heavy too and requires the strength of several people to move around. I should note that the company does include all the tools you’ll need to assemble the machine together with the kit.
Overall, I liked the XMark’s durability and extreme versatility. Even though it’s on the higher end of the price spectrum, I think it’s worth every penny.
- All components are made from high-quality and durable materials that ensure longevity and extreme sturdiness in the face of intense workouts
- Complete set of accessories and quite a few interchangeability and customization options
- Very low noise output despite it’s hulking size
- A robust weight set comprised of a dual 200lb stack, which leaves little more to wish for
- Weight stacks can’t be upgraded, but unless you’re planning on participating in the Olympics, you’ll probably have more than enough to work with
- Doesn’t come with a bench press, so you’re limited to the pulley exercises built-in
There are three main things that I like in the Goplus Multifunction Home Gym. Its simple design, functions, and affordability. It is a home gym system that I would recommend for those who are looking for the perfect cross between versatility and a budget-friendly option.
The Goplus is compact and only takes up 50″ 39″ worth of space, which is smaller compared to the other equipment mentioned on the list.
However, I recommend having at least two to three feet of vertical clearance to utilize the machine properly. It is not heavy and only weighs approximately 180 lbs, but placing a rubber mat is still advised to ensure stability as it doesn’t have adjustable base stabilizers.
The mainframe combines steel and PVC parts. Which is a relatively durable combination. The components also come coated in a corrosion-resistant paint finish. In terms of comfort options – it has a standard seat and backrest, which is made with sturdy vinyl material. However, keep in mind that the seat itself is not adjustable.
The Goplus is equipped with a dozen pulleys made of durable nylon that can support up to 100 lbs (45.3) of weight. The package also includes several accessories such as the lat bar, short bar, and an extension chain.
This system only has four main workout stations, but it does a good job of training the most important parts of the body. It has a high pulley station for developing back muscles, a dual-function press station for seated chest presses and fly presses, as well as a low pulley station for low rows and bicep curls. It also includes a leg developer for standard leg extensions.
The Goplus has a 100 lbs (45.3 kg) weight stack. It consists of nine plates weighing 10 lbs (4.5 kg) each along with a 10lb headcap. Although the weight plates are made out of vinyl-coated cement, they are relatively high-quality. But, unfortunately, just like like many of the other machines I’ve listed, the weight stack can’t be upgraded.
On the upside – the Goplus is easy to assemble and the whole job can be done by one person. And the maintenance is also a breeze, since it’s really limited to wiping it down after each session.
All in all, the Goplus delivers on its promises considering its affordable price!
The only thing I found myself wishing for is that they’d add more features to polish off the machine’s multifunctionality. You can do a lot of stuff with the Goplus, but the range of body areas that it can target is little limited for my liking. But all in all, if you’re in the market for the best compact home gym – this is by no means a bad pick!
- Easy and quick one-person assembly as it comes with all the instructions and tools you’ll need for the process
- Hyper-compact and can fit practically anywhere you’d want to put it, just make sure you have enough height-wise clearance
- Decent range of various exercises that you can do with this machine
- Very affordable price and decent quality for the money you’re spending
- Relatively limited in terms of the body areas you can work out
The one thing that is unique about Bowflex machines is that they use a resistance system that is entirely unlike any of the other home gyms you’ll find out and about. As I mentioned before, Bowflex created a system that depends on power rods (or the bending of rods together) to create resistance by comparison to the more traditional pulleys, body-weight and free weight resistance systems. This resistance provides ultra-smooth movement, which is far easier on the joints.
And this unique system is at the heart and center of the new Bowflex Blaze home gym.
The Blaze is compact and average in size (compared to the other gym machines we’ve looked at so far), spanning at only 90″ by 38″ in terms of floor space. It needs high vertical clearance for you to operate parts of the device, but other than that, it can fit into almost any space that you’ve set aside for it.
Admittedly, I admire this newer resistance system, but I also prefer the good old-fashioned way of training with bodyweight or free weight exercises. While the power rods give more fluid joint performance, the whole system is pretty damn hard to maintain.
The truth is, you will need to set aside a good bit of money to keep the Blaze in working condition. I give it two to three years, and by then, you’ll probably want to replace it. Although you may have a lifetime warranty on the rods, the policy doesn’t cover the normal wear and tear that will absolutely happen with time, which can be seen as a pretty big deterrent for making the switch.
But, looking on the bright side, the Blaze does have one feature that the others on this list don’t. The 210 lbs of resistance is upgradeable to 310 or even 410 pounds!
The Blaze also boasts that you can perform over 60 exercises due to its multiple pulley systems to enable custom workouts. The lat tower with an angled lat bar helps in building the back and shoulder muscles. The lower pulley station allows you to do squats while the leg extension attachment enables you to further exercise your leg muscles. There is also an added sliding seat rail for aerobic rowing and a triple-function hand grip along with ankle cuffs for extra flexibility.
And its super easy to assemble, with the whole process only taking two to three hours from start to finish.
I actually like the Bowflex Blaze quite a bit, if we’re talking about its versatility. But what turned me off was the insane amount of maintenance and part replacement that you have to account for. The upgradeable resistance is an attractive feature, but I would still (honestly) prefer a resistance system that can last longer considering how pricey the Blaze is.
- Over 60 exercises that you can perform, which provides for an amazing full-body workout machine
- Upgradeable resistance levels, as you can add 100 or even 200lbs of resistance if you feel that the included 210lbs are not enough
- Power rod technology that helps shave off some of the joint-strain that comes with traditional free weight or body-weight exercises
- Lifetime warranty on the rods
- Quite a few components that are subject to wear and tear, and the rods do wear out and take a while to replace if you exercise frequently
- This machine is definitely on the pricey end of the spectrum
Final Thoughts & My Top Pick
So now that we’ve gone over just about everything you’ll need to know when it comes to putting together your very own home gym, having looked at the six best home gym machines on the market in today’s day and age – I think it’s due time for a verdict, don’t you?
After quite a bit of trial and error alongside careful consideration, I’m ready to nominate the number one compact home gym. But as we all know, everyone’s needs are a little different. That’s why aside from presenting you with my personal “crème de la crème,” I also came up with five categories that will hopefully help you pick out the right home gym machine for you.
And so, drumroll please….
The best all in one home gym is…the Marcy Diamond Elite Smith Cage!
It’s one of the (if not the) most versatile and feature-packed options on this list. In my eyes – it’s a perfect workout machine for beginners, intermediates, and advanced users alike!
Even though it’s on the more expensive side, I consider the extra dollars to be an investment into the high-quality material-composition, longevity and the insane wealth of exercise stations that you’re getting. And it even comes with a fantastic mix of resistance options. From free weights to the pulleys and weight plates, you get a nice and diverse range to work with. This all-in-one kit is honestly a fantastic “base” of sorts for any home gym as it offers the most versatile starting point compared to anything else we’ve covered so far.
But, there is one notable downside – the weight plates don’t come included. However, if you’re an optimist like me, this is actually a bonus since you’re able to customize the experience even further by building your own weight set around what’s right for you, instead of having to try and work within the constraints imposed by the manufacturer.
In the long run, the Marcy Diamond Elite Smith Cage is a totally practical choice. It doesn’t oversimplify things, but it also doesn’t overindulge in any one given area.
And if I had to describe my experience with it in one sentence – worth every penny!
But then again, the right home gym machine for you will highly depend on you. It’s all going going to be based around your personal needs along with your overall budget and fitness goals. Whether you’re looking to gain muscle, lose weight, or get an occasional bit of exercise in to keep yourself in shape – you should select the one that you feel is more suitable for your desired results.
The best thing I can recommend is to list down your priorities and body goals and then set your budget. Once you get a handle on the requirement, finding a home gym will be a total breeze.